Kino
Here you’ll find videos introducing the therapeutic methods and approaches used at Rückenwind
01
Aid-One
Quick Guide to the Default Rhythms of Decompression
This short video gives you a clear overview of the four default rhythms in the Aid-One device. It’s meant as a technical orientation for instructors – to help you quickly recognize and navigate the core settings during a session.
The video includes:
-
How to identify the Chaos rhythm
-
How to reach and recognize the Decluttering rhythm
-
How to locate and hold the Resting rhythm
-
How to activate and exit the Action rhythm
Each rhythm is shown with visual cues and timing, so you can operate the device with confidence and clarity – even under pressure.
This is not a training in method. It’s a tool to help your hands know what to do.
02
Decluttering I- How to declutter a critical life event
This video offers a structured approach to working with emotionally charged memories – before the Aid-One device is activated.
It shows how to identify a suitable entry point, set boundaries for the exposure, and mentally prepare the terrain for what the rhythms will support.
The content may be of general interest – especially to those working with stress and trauma.
But it speaks most clearly to psychologists trained in the Aid-One method and familiar with Level 2 Cue Exposure.
03
Breaking good- how to turn a pause to recalibration
This video shows how to structure short breaks using breathwork – with a focus on prolonged exhalation to calm the nervous system and support mental reset.
The approach is simple, repeatable, and especially useful in high-pressure environments where real pauses are rare.
A break isn’t about stopping – it’s about shifting rhythm, to return with more clarity.